The Compass Recovery Model

A 16-Week Structured Curriculum for Betrayal Trauma Recovery

Clinically grounded. Non-denominational. Built on Jennifer Freyd's Betrayal Trauma Theory and the prodependence framework.

For survivors, for clinicians, for anyone ready to move from crisis to clarity.

48Instructional hours
16Weekly modules
5Recovery stages
60+Peer-reviewed citations
Take the Free Compass Assessment Methodology Overview

The theoretical foundation

The curriculum is built on Jennifer J. Freyd's Betrayal Trauma Theory (1994, 1996) — the foundational clinical framework explaining why betrayal by an attachment figure produces a qualitatively distinct form of trauma. It operates through a prodependence lens (Weiss, 2018; Steffens & Means, 2009), treating the betrayed partner's response as a legitimate trauma response rather than codependency. It integrates attachment (Johnson), infidelity recovery (Snyder & Gordon), partner trauma (Carnes; Mays), relational repair (Gottman Institute), somatic approaches (van der Kolk; Levine), and polyvagal theory (Porges).

How the program is structured

Free foundations (Weeks 1–4) · Community-tier stage work (Weeks 5–15) · Clinical certification (Week 16)

Weeks 1–4 · Free

Foundations

$0 · email to unlock PDFs

Foundations of betrayal trauma, Freyd's theory, the Compass Recovery Model, and the assessment. Open to anyone.

Weeks 5–15 · Community

Stage Work

$39/mo · 7-day trial

Deep work through each of the five Compass stages. Live monthly expert calls, member community, all downloadable workbooks.

12 Weeks · Cohort

Compass Intensive

$1,797 (pay-in-full) / 3× $647

Small-group cohort led by Megan. Personalized progression, weekly live sessions, peer accountability.

Week 16 · Clinical Tier

Practitioner Certification

$1,495 – $2,995

Licensed clinicians only. Facilitator guides, case formulation, certification exam. Compass Recovery Model Practitioner designation.

The 16 Modules

Each module includes learning objectives, assigned readings, teaching content, peer-reviewed citations, applied exercises, and a self-check. Click to begin.

Week01
Foundations of Betrayal Trauma
Pre-Compass · Neurobiology, symptoms, why "get over it" fails
Free
Begin →
Week02
Betrayal Trauma Theory (Freyd)
Pre-Compass · BTT, DARVO, betrayal blindness, institutional betrayal
Free
Begin →
Week03
The Compass Recovery Model — Theoretical Overview
Pre-Compass · Five stages, theoretical lineage, prodependence stance
Free
Begin →
Week04
Assessment & Case Formulation
Pre-Compass · Administer, interpret, plan, refer
Free
Begin →
Week05
Discovery Shock — Neurobiology of Crisis
Center · Nervous system activation, crisis stabilization
Member
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Week06
Discovery Shock — Stabilization Interventions
Center · 7-day stabilization plan, crisis resources
Member
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Week07
Stabilization — Nervous System Regulation
North · Polyvagal practices, co-regulation, somatic tracking
Member
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Week08
Stabilization — Boundary Work & Safety
North · Boundary scripts, DARVO responses, safety planning
Member
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Week09
Integration — Meaning-Making & Narrative
East · IFS parts work, narrative construction, processing
Member
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Week10
Integration — Identity Reconstruction
East · Values audit, core-self work, identity foreclosure
Member
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Week11
Healing — Trust Rebuilding (Self & Other)
South · Self-trust first, then partner trust; Betrayal Bind
Member
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Week12
Healing — Attachment Repair & Intimacy
South · EFT Hold Me Tight, IBCT, post-betrayal sexuality
Member
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Week13
Beyond Betrayal — Post-Traumatic Growth
West · Five domains of PTG, avoiding spiritual bypass
Member
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Week14
Beyond Betrayal — Meaning & Service
West · Integration-as-identity, service readiness, institutional courage
Member
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Week15
Special Topics
Cross-cutting · DARVO, institutional betrayal, trickle truth, financial infidelity
Member
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Week16
Synthesis, Ethics & Clinical Integration
Clinical · Certification exam, case formulation, Compass Recovery Model Practitioner designation
Clinical
Certification →

Start with the assessment.

In 7 questions, you'll know exactly which stage of the Compass Recovery Model maps to where you are — and which module to start with.

Take the Free Assessment Read the Methodology

Trust After Trauma

Betrayal trauma recovery community

trustaftertrauma.com

Founder

Megan Burton, LMHC

Licensed Mental Health Counselor (NY)

MA, Columbia University

Contact

(929) 493-4192

hello@trustaftertrauma.com

Crisis Support

National DV Hotline: 1-800-799-7233

Crisis Text Line: Text HOME to 741741